Essential Tools for the Modern Mother
Many of you are not only a mother, you are also SUPERWOMAN! You are a mother, partner, professional, volunteer, personal chef for you family, housekeeper, personal organizer, friend, and family member. You can accomplish more in a 24 hour period than most people accomplish all week. You will sacrifice sleep to ensure your family is taken care of, meet deadlines, and ensure your household runs as smoothly as possible.
Your family is loved and well taken care of but who is taking care of you? Are you nurturing your body and mind? Think of your body as a pitcher of water. As you go through the day you are constantly filling up other’s cups around you. When your pitcher is empty, you can no longer fill others. It is essential to practice self care and fill your own pitcher first! If you don’t, you will run dry.
How do you fill your own pitcher first? What would your day look like if it was filled only with things that bring you joy, grow you as a person and direct you towards your purpose? How can you show up as the best version of you? Are you ready to create a life by design?
1. Create a JOY LIST. Start one HERE.
2. Incorporate daily rituals that bring more peace and balance into your life. Get Ideas HERE.
3. Create a wellness lifestyle. Get ready to glow, increase vitality and feel good. Contact me to schedule your complimentary 30 minute wellness consult to establish your customized 30 day wellness plan or get started on your 30 day cleanse HERE.
4. Open up to abundance! Expand your vision. Create value in your life and the lives of others. Make a change! Elevate your income, work from home, and create the life you desire. Learn more! I will teach you how to duplicate my business model.
"Follow your bliss and the universe will open doors for you where there were only walls." - Joseph Campbell